Fish, salmon, pink, raw

per 100 gram

Water75.52g
Energy127.0kcal
Energy532.0kJ
Protein20.5g
Total lipid (fat)4.4g
Ash1.52g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca7.0mg
Iron, Fe0.38mg
Magnesium, Mg27.0mg
Phosphorus, P261.0mg
Potassium, K366.0mg
Sodium, Na75.0mg
Zinc, Zn0.39mg
Copper, Cu0.063mg
Manganese, Mn0.011mg
Selenium, Se31.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.08mg
Riboflavin0.105mg
Niacin7.995mg
Pantothenic acid1.03mg
Vitamin B-60.611mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total94.6mg
Vitamin B-124.15??g
Vitamin B-12, added0.0??g
Vitamin A, RAE35.0??g
Retinol35.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU117.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.4mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)10.9??g
Vitamin D3 (cholecalciferol)10.9??g
Vitamin D435.0IU
Vitamin K (phylloquinone)0.4??g
Fatty acids, total saturated0.81g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.003g
14:00.203g
15:00.013g
16:00.472g
17:00.01g
18:00.102g
20:00.006g
22:00.002g
24:00.001g
Fatty acids, total monounsaturated1.348g
14:10.003g
15:10.002g
16:1 undifferentiated0.18g
16:1 c0.175g
16:1 t0.005g
17:10.004g
18:1 undifferentiated0.63g
18:1 c0.622g
18:1 t0.009g
20:10.449g
22:1 undifferentiated0.047g
22:1 c0.045g
22:1 t0.001g
24:1 c0.034g
Fatty acids, total polyunsaturated0.811g
18:2 undifferentiated0.081g
18:2 n-6 c,c0.057g
18:2 CLAs0.005g
18:2 t not further defined0.019g
18:3 undifferentiated0.047g
18:3 n-3 c,c,c (ALA)0.045g
18:3 n-6 c,c,c0.002g
18:40.072g
20:2 n-6 c,c0.018g
20:3 undifferentiated0.013g
20:3 n-30.008g
20:3 n-60.004g
20:4 undifferentiated0.014g
20:5 n-3 (EPA)0.182g
22:40.001g
22:5 n-3 (DPA)0.047g
22:6 n-3 (DHA)0.333g
Fatty acids, total trans0.034g
Fatty acids, total trans-monoenoic0.015g
Fatty acids, total trans-polyenoic0.019g
Cholesterol46.0mg
Tryptophan0.221g
Threonine1.066g
Isoleucine0.954g
Leucine1.562g
Lysine1.759g
Methionine0.577g
Cystine0.159g
Phenylalanine0.845g
Tyrosine0.742g
Valine1.1g
Arginine1.287g
Histidine0.543g
Alanine1.308g
Aspartic acid2.575g
Glutamic acid2.903g
Glycine1.263g
Proline0.867g
Serine0.905g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg